The Program

Heroes Circle classes are something special for your child and the whole family. 

Classes teach traditional martial arts moves along with the mind-body techniques of meditation, breathing, relaxation, and visualization to dramatically lower pain and stress levels. 

We invite you to join us! In partnership with your medical team, we will work with you to identify the best ways our martial arts method will work for your family.   

Our black-belt martial arts instructors help students practice the techniques of our martial arts method. They help students build resilience, become empowered and ultimately, activate tools to mitigate pain and lower stress. 

As the students practice the martial arts method, they become stronger, more focused and powerful martial artists ready to teach others how to persevere in the face of adversity. 

 

Please watch and listen as some of our children learn to breathe in the light, and blow out at darkness: https://youtu.be/GVWCFZ228JU